Losing hair can be very stressful; it is a strange paradox as stress also causes hair loss. Regardless, we have all had to deal with hair loss at some point in our lives.
You may have tried a different shampoo or a different diet in the hopes that it will stop your hair loss.However, not everyone is that fortunate. Hair loss affects over 60.3 %, while baldness affects more than 50.4 % of people in India. These figures are concerning because they are rising year after year.
If you or a loved one is affected by hair loss, please consult with Dr. G.K. Sharma, medical director at Regrow Clinic – a state-of-the-art hair transplant clinic in India. He is an eminent hair transplant expert with over 30 years of vast experience in areas including skin problems, cosmetic procedures, and hair transplants in India.
Read on to learn about hair density, types of hair density, and why it is important.
What Is Hair Density?
When someone refers to hair, you usually hear a lot about cut, color, porosity (moisture retention), texture, and length. Hair density, on the other hand, is a feature that is often disregarded. Also, you probably do not have any idea about hair density. But do not worry, you are not alone.
Hair density is frequently confused with how thick or thin your hair strand is. The real meaning of hair density is the amount of strands on your scalp. How near the strands of hair are to one other determines the density of your hair. In simple words, the distance between your hair strands determines how lush or scanty your hair appears.
Dr. G.K. Sharma, a renowned hair transplant specialist in Haridwar, says that hair density is crucial, despite being sometimes misunderstood. The reality is that it impacts how we maintain and style our hair and gives us a better understanding of how our hair looks.
There are 3 types of hair density: medium, high, and low.
How Is Hair Density Measured?
Age is the most common factor affecting our hair density. Studies have revealed that hair density decreases as we grow older. According to one study, average hair density is when you have between 80,000 – 120,000 hairs on your scalp. But this can fluctuate depending on your age, type of hair, and possibly even nutritional intake.
You should also know that dense hair can be thick or thin. For example, you may have thin hair but high hair density or thick strands of hair with low density.

It is simple to find the density of your hair. Pull your tresses back in a ponytail and check the circumference of your tail to get an indication of your hair density.
Ponytail circumference is less than 2 inches – Low hair density
2 to 3 inches – Medium hair density
4 inches or more – High hair density
If you are suffering from hair loss and are wondering about the hair transplant cost in India, please speak with Dr. G.K. Sharma, among the leading hair transplant surgeons in Haridwar, with suitable safe and cost effective treatments.
Why Is Hair Density Important?
Even though we usually overlook this aspect, understanding your hair density will help you figure out which hair products and hairstyles will be most suitable for you.Please remember that the length, coarseness, texture of your hair, and your specific style will also play a role.
For Low-Density Hair

If you have thin hair, you should not use heavy and thick products such as heavy conditioners and oils as they will weigh your hair down.
Instead, try out dry shampoos, volumizing shampoos, and mousses that can help in adding bounce and volume to your hair.
Opt for hairstyles that add fullness to your hair and make your hair appear thicker. Low-density hair tends to look thinner the longer they grow. Please do not go for layers as it will bring attention to your low hair density, stick with blunt lines.
For High-Density Hair

Stronger style products like butters and gels may be required if you have high-density hair to help hold your tresses down and stay under control. Oils and serums may aid in reducing hair frizziness.
Hairstyles that reduce bulk may be an excellent option for you. Many hair experts recommend that you avoid blunt cuts and opt for layering to give your hair the appearance of being thinner.
For Medium-Density Hair
You do not need to do anything to alter the volume and fullness of your locks if your hair density falls in the normal category.
You are one of the fortunate ones who can experiment with different hairstyles while ensuring that the hair products you use maintain your hair’s health.
Conclusion
It might be aggravating and stressful to have your hair fall out on a regular basis. While genetic and biological variables play a role in your hair density, you can follow some simple steps to improve hair density at home naturally. Brushing your hair gently, using natural therapies, and eating hair-friendly foods that promote hair density are a few of the strategies to achieve a dense, lush head of hair.
Remember, appearances matter, and your look will impact your personal, social, emotional, and professional lives. Also, your feelings too, affects your physical appearance and vice versa. A pleasing look, good health, and hygiene have a favorable impact on your life.
If your hair is of low density and the thinning hair is impacting your life and self-confidence, please do not wait any longer. Visit Regrow Clinic to consult with Dr. G.K. Sharma, a top-notch hair transplant doctor in India, and avail of his advanced and sophisticated treatment options.