If you have recently had a hair transplant, you may wonder how to maximize hair growth in the transplanted area. India’s acclaimed hair transplant surgeon, Dr. G. K. Sharma, shares some tips.
After getting a hair transplant, most people find it challenging to wait patiently for their hair to grow lush and healthy. Of course, it is not difficult to understand why this happens. It is reasonable for you to anticipate that your hair should appear thicker and denser immediately as healthy hair follicles have been transplanted to areas where there was no hair.
Unfortunately, it could take a considerable time for new hair to start growing as thickly and healthily as it did when it was at the donor site.
The acclaimed dermato-surgeon, Dr G. K. Sharma from the popular QHT Regrow clinic, explains that this happens because the hair that has been moved from its original place will go through a shock fall-out. The transplanted hair follicles will take some time to settle down and feel at home in their new location.
If you have recently had a hair transplant, you may wonder how to maximize hair growth in the transplanted area. Well, wonder no more!
Here are a few tips to boost hair growth after a hair transplant:
1. Maintain a healthy diet
Maintaining a nutritious diet full of vitamins, minerals, and proteins will strengthen your hair follicles and promote faster growth. Certain vitamins aid the generation of healthy cells and collagen. The majority of these vitamins are ingestible.
- Biotin is a vitamin that is great for hair development and can be found in foods like egg yolks, legumes, seeds, nuts, sweet potatoes, avocados, and yeast.
- Vitamin C is abundant in strawberries, citrus fruits, and red peppers. It increases the formation of collagen and is good for both your skin and your hair.
- PUFAs (Polyunsaturated fatty acids), known to promote hair growth, are abundant in fibrous foods like wheat bread and oatmeal.
- If you need added vitamin boosters, vitamin B6 capsules are helpful for skin, nails, and hair and will assist promote faster development.
2. Limit strenuous workouts
The eminent hair specialist, Dr. G. K. Sharma, advises against engaging in physically demanding activities immediately after your hair restoration procedure. These include jogging, cycling, playing sports, and other types of cardio or aerobic exercises.
This serves to aid healing and prevent the onset of shock fall-out, which might be brought on by excessive exercise. Even while hair fall-out occurs naturally, as was already mentioned, it is best to prevent it as much as possible.
Also, strenuous activities will cause you to sweat, which is unsuitable for your newly transplanted hair follicles.
3. Avoid sweating as much as possible
Sweating can impede the regrowth phase by compromising the healing process following your hair transplant. Sweating causes the head to itch more, which can cause the newly transplanted follicles to get seriously infected. They can become irreparably damaged and begin to fall out.
Therefore, ensuring that your scalp stays cool if you reside in a humid climate is essential. Consider staying indoors for at least 1 month after your hair transplant.
4. Stay hydrated
Dehydration can make your hair dry and brittle, which will cause them to break easily and grow significantly slower. Hence, it is essential to drink adequate water for healthy hair. Drinking 2 – 3 liters of water daily is crucial for your general health as well as the health of your hair. Staying hydrated helps to keep your hair follicles healthy and promotes hair growth.
- Dr. G. K. Sharma, among the preferred surgeons for a hair transplant in India, says that staying hydrated aids in boosting hair growth and eliminates potential sicknesses that microorganisms can cause by flushing out the toxins through urination.
Minoxidil is a popular hair loss treatment available both over the counter and by prescription. It is a topical solution that is applied directly to the scalp. Minoxidil increases blood flow and nutrients to the hair follicle, which is thought to extend the “growth” phase of the hair cycle.
Minoxidil is most effective when combined with other hair loss treatments, such as Finasteride. Finasteride is a prescription medication taken orally, and it works by preventing testosterone from converting to DHT (dihydrotestosterone). DHT is a hormone responsible for shrinking hair follicles and is thought to be the leading cause of male pattern baldness.
Please consult with our experienced doctors at QHT Clinic, Haridwar to determine if minoxidil is suitable for you and for guidance on how to use it properly to minimize side effects and maximize results.
Since you are spending a considerable amount and time on the procedure, you will want to do everything you can to speed up the healing process and see the results as soon as possible. Following the tips mentioned above will help you with the healing process and promote faster hair regrowth.
Hair Transplant: Best procedure for hair loss
Hair transplants are becoming increasingly popular as a method of combating hair loss. The procedure involves taking hair follicles from an area of the scalp that is not affected by hair loss and transplanting them to the balding area. The hair transplant price in India ranges from Rs. 30 to Rs. 50 per graft with tax. There are 1–3 hair follicles per graft.
The hair transplant cost in India is much lower than it costs in western countries, but you would want to ensure that you are getting the procedure done by a team consisting of highly-skilled doctors and staff.
QHT Clinic Haridwar, Uttarakhand offers a one-stop solution for hair loss- the trademark QHT technique for hair transplantation ensures that patients will not have to worry about baldness/hair loss anymore. The experienced doctors and trained staff assess each patient for the best-looking results and the modern infrastructure and latest technology help in giving the best treatment possible to our patients.