Summer is a wonderful time because of the sun, the glittering foamy waves, and the warm breeze. While enjoying a refreshing lemonade or watermelon on a beach may be your ideal summer activity, noticing a few extra hairs in your hairbrush is not the most pleasing way to commemorate your vacation.
In the summer, many of us notice that the hair fall is more than usual; you are not alone. Hair loss due to the seasons is more prevalent than you might believe, and it is usually just temporary. Hair loss, whether temporary or permanent, can be aggravating. Summer hair loss affects both men and women and is brought on by a combination of internal and environmental factors.
QHT Regrow Hair Clinic is a state-of-the-art hair clinic and among the preferred clinics for reducing hair loss and promoting strong, healthy-looking hair.
In this article, we will explain the most prevalent causes of hair loss in the summer, as well as some prevention methods.
What causes hair fall in summer?
Hair loss occurs in the summer as a result of heat, sun exposure, and chlorine. Your air can become dry, brittle, and susceptible to damage in the summer.
When you are out in the scorching summer heat, you tend to burn your head, which is the primary cause of hair loss. UV rays can cause your hair to become dry, dull, and discolored by sucking out remnants of moisture. Dry hair is very brittle and breaks easily.
To avoid this, use a big hat or a thermal protector over your hair.
People enjoy frequent swims in the summer, and their hair gets wet from the pool water. Chemicals are frequently included in pool water, which can harm your hair. Because chlorine has chemical qualities that dry out your hair, your hair can become dull, brittle, harsh, and easily broken.
To avoid this, cover and nourish your hair with a small amount of olive or coconut oil.
Brushing wet hair
Your hair comes in touch with water more than usual in summer because you are in the pool or at the beach more regularly, or you tend to shower more frequently. Do not tie or run a brush through your hair if it is wet. Your hair is at weakest when wet and more vulnerable to getting broken. It is better to liberate the hair by moving your fingers through it.
Invest in good-quality shampoos with active components that will strengthen your hair roots and minimize hair loss.
Higher temperatures are perfect for microorganisms that cause dandruff to flourish; therefore, summer aggravates dandruff and triggers a flare-up. Dandruff, if left untreated, can cause itching, irritation, and inflammation, as well as temporary hair loss.
In order to avoid this, you must use anti-dandruff shampoo during summer.
The air conditioner is most likely your hair’s worst enemy. We utilize it a lot more during summer. Air conditioners dehydrate your hair and cause it to break by removing moisture.
To avoid this, use a conditioner or apply a hydrating hair mask to your hair at least once a week.
Sometimes you feel as if you just cannot avoid the heat. However, you do not need to panic.
Dr. G. K. Sharma, a highly-skilled hair transplant doctor in India, says that there are techniques to repair the damage and get your finest hair forward if you suffer from seasonal hair loss.
How can you combat hair loss in summer?
Hair fall is a worrisome thing and makes one feel less confident. Increasing hair fall in summer can be doubly concerning.
Following are some tips by Dr. G. K. Sharma, among the best hair transplant specialists in India, to prevent hair loss in summer:
- Have warm massages with oils like coconut oil, almond oil, jojoba oil, grape seed oil, sunflower oil, or olive oil once a week. Leave it overnight and wash it in the morning.
- Pat your hair dry after a wash. Please do not use a blow drier as the heat will soften your hair shaft, making it easily breakable.
- Nourish your scalp now and then by using protein hair masks.
- Keep your scalp dry and clean.
- Always dry your hair before you tie it.
- Protect your hair and scalp from heat and dust as they cause dandruff.
- Exercise daily to increase the blood flowing to your scalp.
- Follow a healthy diet containing nutrients like iron, biotin, niacin, zinc, vitamin C, vitamin D, omega-3s, and omega-6s. Include more nuts like walnuts and almonds.
- Keep yourself hydrated by drinking water, and eat vegetables and fruit with high water content like tomatoes, cucumbers, watermelons, etc.
- Applying aloe vera gel on your scalp can hydrate and condition dry hair.
- Get regular haircuts or trims to promote hair growth.
If you suffer from hair loss, please consult with Dr. G. K. Sharma about the various options for hair transplant in India. He will assess your condition and provide you with the best treatment option.
People often think that hair transplants are expensive and beyond their reach, but the hair transplant price in India is much lower than what it is in other western countries.
A head of lush and healthy hair is connected with beauty in females and virility in males. Our hair also conveys our social standing, sexuality, and how well we groom ourselves. Hair fall, on the other hand, can make you feel less confident of yourself, and you may want to socialize less than before. Hair fall is among the most aggravating aspects of the summer season.
You may need to integrate a few items into your regular hair care routine and eat a balanced diet to minimize hair fall in the summer. Additionally, avoid heat treatments and heat styling equipment to aid in preventing hair loss.
If you or a loved one needs help restoring your crowning glory, please get in touch with Dr. G. K. Sharma, a top-notch hair transplant doctor in India, for safe, reliable, and cost-effective treatment.